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Empathy vs. Taking Things Personally: Understanding the Difference
Are you highly sensitive, or an empath? Learn the difference between being empathic and taking things personally, plus tips to manage.

Amber
Feb 25, 20253 min read


how to practice mindfulness
These skills ensure that mindfulness is done in a way that fosters awareness and reduces judgment

Amber
Dec 18, 20243 min read
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