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An Open Letter to Those Who Feel Stuck and Self-Conscious
I see you. You, who look in the mirror and wish you saw someone different. You, who scroll through other people’s lives and wonder why yours

Amber
Apr 21 min read
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how to practice mindfulness
These skills ensure that mindfulness is done in a way that fosters awareness and reduces judgment

Amber
Dec 18, 20243 min read
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